WHAT PARENTS SAY
Baby sleep starts before your baby arrives.
The award-winning Digital Baby Sleep Preparation Pack gives expectant parents the knowledge and confidence to understand baby sleep before birth, so they can begin parenthood feeling prepared instead of overwhelmed.
Two-Time Gold Award Winner 2026 · OCN Level 6 Holistic Baby & Child Sleep Consultant · Designed for Expectant Parents
RECOGNISED BY THE INDUSTRY
GOLD WINNER 2026
Pregnancy Must Have Item
Project Baby Awards
GOLD WINNER 2026
Best for Early Years
Absolutely Mama
SHORTLISTED 2025
Pregnancy Must-Have Item
My Baba Awards
“Helping parents feel informed, supported, and empowered makes The Peaceful Sleep Company a worthy winner of this year’s Gold award.”
ABSOLUTELY MAMA AWARDS 2026
AS FEATURED IN
Who Is It For?
The Digital Baby Sleep Preparation Pack is for expectant parents who want to feel informed, prepared and more confident about their baby’s sleep from the very beginning.
01
Expectant Parents
You want to understand baby sleep before your baby arrives, so you can feel prepared rather than overwhelmed.
02
First-Time Parents
You want to go into parenthood with confidence and a clear understanding of what to expect in those early months.
03
Parents Who Like to Plan Ahead
You’ve prepared for birth, feeding and everything your baby needs. You want sleep to be something you feel prepared for too.
FOR A CALMER, MORE CONFIDENT START TO PARENTHOOD
What's Included
Everything you need to understand baby sleep, prepare before your baby arrives and feel more confident about what to expect.
6
MODULES
3+
HOURS
12
MONTHS ACCESS
Baby sleep from newborn through the first year & beyond
Of expert-led video guidance, broken into short, easy-to-watch lessons
Learn during pregnancy and revisit the guidance once your baby arrives
What You'll Learn
Six expert-led modules designed to help you understand baby sleep, feel prepared for what to expect and navigate your baby’s sleep with greater confidence - from newborn through the first year and beyond.
01
Preparing Your Mindset
02
Understanding Baby Sleep
03
Preparing for Better Sleep
Understand newborn sleep, your expectations and the holistic approach.
Learn how baby sleep works, including sleep pressure, circadian rhythms and sleep stages.
Explore routines, sleep environment, connection and recognising your baby's sleep signs.
04
Feeling Informed & Confident
Understand night waking, sleep needs, regressions and positive approaches to sleep.
05
Putting Sleep Into Practice
Learn how to navigate naps, bedtime, routines, night wakes and sleep across 24 hours.
06
Your Sleep Journey
Bring everything together while supporting your baby's sleep and your own wellbeing.
Practical Resources, Included
Alongside the video modules, you’ll receive practical guides, checklists and resources designed to make preparing for your baby - and navigating sleep once they arrive - feel easier.
Practical guides
Sleep guides by age
Flexible routine examples
Preparation checklists
Course notes
Why I Created the Baby Sleep Preparation Pack
When I was pregnant with my first baby, I prepared for almost everything: Birth, feeding, what to buy, what to pack - but not sleep.
Looking back, I would have loved to understand how baby sleep actually works and, importantly, what is normal before my baby arrived. Not because I expected to control how my baby would sleep, but because knowing what to expect would have made those early months feel so much easier to navigate.
After training as an OCN Level 6 Holistic Baby & Child Sleep Consultant, I realised how many parents could benefit from having that knowledge before they were exhausted and searching for answers.
So I created the Digital Baby Sleep Preparation Pack with a simple goal: to make preparing for sleep a normal part of preparing for a baby - and to make baby sleep feel easy.
WHAT PARENTS SAY
“This digital baby sleep preparation pack was incredibly helpful during the newborn stage, and the knowledge I gained has continued to support me as my little one has grown. She is now 9 months old and sleeps so well, and I honestly feel that Laura’s pack played a huge role in that. No gimmicks just confident and practical knowledge, it truly worked for us. Thanks Laura!”
Rachael
DIGITAL BABY SLEEP PREPARATION PACK
“It feels like having a conversation with a friend who is warm, kind, reassuring and knowledgeable.”
GEORGE
DIGITAL BABY SLEEP PREPARATION PACK
“We have come away from the course with a sense of calm about our upcoming sleep journey.”
LAUREN
DIGITAL BABY SLEEP PREPARATION PACK
“I would absolutely recommend the course, especially for first time mums like myself.”
SARAH
DIGITAL BABY SLEEP PREPARATION PACK
Frequently Asked Questions
