Prepare for Sleep Before Your Baby Arrives

The Digital Prenatal Sleep Pack helps expectant parents get ahead of baby sleep - giving you confidence and clarity before birth, not just after.

At The Peaceful Sleep Company, we’ve designed this pack to help you prepare for your baby’s sleep before they arrive - reducing uncertainty and giving you confidence about what comes next.

Start Sleep Preparation

Who Is It For?

This pack is for expectant parents who want to prepare for sleep before birth - not wait until they’re exhausted and searching for answers.

Many parents report feeling uncertain and overwhelmed about sleep before birth - and sleep is one of the biggest stressors in the first 12 months.
This pack is built for preparing for baby sleep before birth, not fixing problems later.

This pack is perfect for you if:

You’re an expectant parent looking to be fully prepared for the realities of baby sleep.
You’re a first-time parent who wants to go into parenthood with confidence.
You value a holistic, evidence-based approach to parenting.
You’re an organised parent-to-be who likes to plan ahead.
You want to enjoy parenting without the stress of sleepless nights.

This course is designed to fit any family dynamic, with flexible routines and no assumptions about traditional roles. It’s ideal for expectant parents at any stage of pregnancy, but especially after 20 weeks, giving you plenty of time to prepare.

What's Included?

Everything included is designed to help you understand, plan for, and feel confident about baby sleep before your baby arrives.

Here’s what you’ll get with your digital prenatal sleep pack:

Over 3 hours of video content in 6 easy-to-follow modules, broken into short, digestible videos.

Downloads and resources to make parenting easier, including:
- Flexible routines and sleep needs by age.
- The "Think S.L.E.E.P" framework for managing baby sleep.
- Essential checklists: hospital bag, nursery, and changing bag.
- Comprehensive course notes for easy reference.

Exclusive bonuses:
- A free 30-minute consultation call to address your unique questions.
- 20% off one-to-one sleep coaching services.
- Once purchased, you can work through the pack at your own pace during pregnancy, revisiting the content whenever you need to for 12 months.

Start Sleep Preparation - £40

How Much?

For just £40, you get a complete sleep preparation resource you can start now - helping you avoid confusion and costly later support.

Consider this:

Hiring a sleep consultant later costs an average of £250.
With this pack, you’re investing in preventing sleep challenges, saving money and reducing stress for your entire family.

This pack also makes a thoughtful and practical gift for baby showers or expectant parents in your life.

Why We Created the Digital Prenatal Sleep Pack

Preparing for your baby’s arrival often includes checklists for essentials like the nursery, feeding, and labour. Yet, one crucial aspect is often overlooked: sleep.

Ironically, it’s also the one thing new parents talk about the most.

This pack was born out of my personal experience as a mum. After struggling with my first child’s disrupted sleep and turning to outdated sleep training methods, I discovered holistic sleep coaching. It transformed not only my son’s sleep but also my understanding of parenting.

That’s why I created this course: to help expectant parents avoid the desperation I felt and make sleep education easy for everyone to access.